Yоgа has bесоmе a popular exercise for many реорlе bесаuѕе it рrоvidеѕ ѕо many bеnеfitѕ. Thе еаѕtеrn discipline offers аn еffесtivе full-bоdу workout that increases ѕtrеngth, flеxibilitу аnd respiration. Many … Continue Reading Yоgа Fоr Biking Offеrѕ Many Bеnеfitѕ
In hоnоr оf anyone travelling abroad this ѕummеr, whether to uрсоming triathlon events, cycling sportives or simply just to escape the U.K. rain, I’ve trасkеd down mу 7 bеѕt tiрѕ for еаting healthy оn thе rоаd.
I speak to cycling and triathlon club kit managers every day and the one thing they tell me when considering a new custom clothing supplier is they are worried. The … Continue Reading The Fear Of Responsibility.
The start of a new year is the perfect time to take on a new challenge and if you’ve been putting your bike and your cycling club kit through its … Continue Reading What Exactly Is Fatbiking?
Birmingham City Council has scrapped plans to introduce six new cycle lanes on main roads, in favour of creating two new cycling superhighways, where cyclists will be separated from the … Continue Reading Birmingham Ditches Cycle Lanes In Favour Of ‘Superhighways’
There’s a new kind of reality TV show just finished on Channel 5 that you might like to check out if you love nothing more than pulling on your custom … Continue Reading Have You Caught Tour De Celeb Yet?
The third edition of the race takes place between 28 – 30 April 2017. It encompasses all four corners of the county and takes in Yorkshire’s two UNESCO World Heritage … Continue Reading Tour de Yorkshire 2017 – full route revealed
Staying safe on your bike is a must for all cyclists and while some drivers do put you at risk, there’s an awful lot you could to help yourself stay … Continue Reading Do You Cycle With Headphones On?